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Exercise month – How is it going?

So last week I posted a video on Facebook about how my wellness challenge for this month was exercise! If you watched the video you could probably tell that I wasn't best pleased about doing this wellness challenge. This is a genuine challenge for me. Healthy eating didn't seem so bad as there's so much [...]

By | April 19th, 2017|Rupy's Wellness Blog|Comments Off on Exercise month – How is it going?