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I’m not perfect and that’s ok!

Hi everybody! Welcome to the last edition of my blog in the series. Wow, what a month it's been! This month has been focused around sorting out sleep habits out i.e. for myself, sorting out my lack of sleep! Ha. Last week I spoke about how I have two beds and how I sleep better [...]

By | June 26th, 2017|Rupy's Wellness Blog|Comments Off on I’m not perfect and that’s ok!

A Zombie Apocalypse – being WIDE awake!!

Hello everybody and welcome to the second edition of my blog in this series. Last week I spoke to you about how I'd rather cry instead of wanting to #JumpforJune due to a lack of sleep! It's sooooooo weird though because right now it's 23:30 and I feel like JUMPING! My energy levels are through [...]

By | June 14th, 2017|Rupy's Wellness Blog|Comments Off on A Zombie Apocalypse – being WIDE awake!!

#JumpforJune!? I’d rather cry instead…

Hello everybody and welcome to my first blog in this series of #JumpforJune. Now before I go into what this series is about, I'm going to divulge and tell you how I'm feeling... I'm fed up. I'm annoyed. I feel groggy. I'm hungry yet at the same time I don't want to eat anything. And [...]

By | June 7th, 2017|Rupy's Wellness Blog|Comments Off on #JumpforJune!? I’d rather cry instead…