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I have written and rewritten this about 20 times. Here goes. I met my husband for the first time when I was 13. He sat behind me in French class and did everything in his power to get away with learning as little as possible. I was quite the opposite and tried my best to [...]

By | September 21st, 2017|Alice's posts|0 Comments

It’s all a bit new!

For as long as I can remember exercise has been a dirty, filthy, awful word to me. Don't get me wrong I have always been aware that it is pretty much essential that you take care of your body, "you only get one"......etc. Making a start on these 7 minute work outs seemed quite daunting [...]

By | August 22nd, 2017|Alice's posts|0 Comments

My Mission to Improve My Health & Wellness Whilst Having A Baby

Hello! I'm Alice, 26 and currently a "stay at home mum". I'm not sure why I feel like I need to include those pieces of information, maybe Alice, happy soul and Fleetwood Mack fan would sum me up better. I am on a mini mission to improve my health and well being, both physically and [...]

By | July 26th, 2017|Alice's posts|Comments Off on My Mission to Improve My Health & Wellness Whilst Having A Baby