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Have you got #FOMO? Here are 3 ways to break our addiction…The AAG Formula

Hi everybody! I hope you're well! So as it's #Shocktober, I thought it'd be interesting to write my blog about fears! FOMO in fact – Fear of Missing Out! FOMO is an interesting phenomenon and we can all experience it. Especially those who've grown up with the advancements in technology. Everyday we are bombarded with texts, [...]

By | October 10th, 2017|Rupy's Wellness Blog|0 Comments

The Text…

Hi there SUPERSTAR! I hope you've all had a great week! Now, I'm sure most of you know my story but for those who don't, I'll give you an overview. I was born with Cerebral Palsy. It's a neurological condition and it can affect people in different ways. In my case, it's affected all four [...]

By | September 26th, 2017|Rupy's Wellness Blog|0 Comments

How are you getting on with #SurfLessSept?

Hi everybody! So I've broken the pattern of how I write my blogs this month. Normally I focus on the theme for the month, this month being #SurfLessSept! So let me resume back to the normal way of doing things again. Just for this blog at least. I think there's a lot of crossover with [...]

By | September 18th, 2017|Rupy's Wellness Blog|0 Comments

Why I want new legs…

Happy Wednesday everybody! I hope you've had a great week since we last caught up and I hope you enjoyed last week's blog on self care being 'not so' cliché! So I'm sure you've been loving our blog posts from our ambassadors! They're all AMAZING! However, there has been one ambassador in particular who has [...]

By | September 12th, 2017|Rupy's Wellness Blog|0 Comments

Self care is so cliche…

Hi everybody, I really hope you enjoyed my rap from the other week! So I wanted to continue my discussion on self care! A while back I joined an online dating forum. If I'm honest with you, I hadn't really taken much notice of the group due to being busy. However, a week ago something [...]

By | September 4th, 2017|Rupy's Wellness Blog|0 Comments

How the council damaged my sense of self worth much more than my parents ever did…

Hi everybody, As the Founder of You Own It and a Lifestyle and Psychology Coach, I thought it was time to get vulnerable and share my story. This story is not about fluffy 'inspiration.' It genuinely is about liberation and empowerment. It's about how the council/my local authority, damaged my sense of self worth much [...]

By | August 28th, 2017|Rupy's Wellness Blog|0 Comments

Queen Of My Own Affairs

So I thought I'd portray the importance of self-care and 'growing' with a new kind of style! Now, this is a story all about how My life’s no longer flipped upside down And I'd like to take a minute To sit right there I'll tell you how I became the Queen of my own Affairs [...]

By | August 22nd, 2017|Rupy's Wellness Blog|1 Comment