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I have written and rewritten this about 20 times. Here goes. I met my husband for the first time when I was 13. He sat behind me in French class and did everything in his power to get away with learning as little as possible. I was quite the opposite and tried my best to [...]

By | September 21st, 2017|Alice's posts|0 Comments

Queen Of My Own Affairs

So I thought I'd portray the importance of self-care and 'growing' with a new kind of style! Now, this is a story all about how My life’s no longer flipped upside down And I'd like to take a minute To sit right there I'll tell you how I became the Queen of my own Affairs [...]

By | August 22nd, 2017|Rupy's Wellness Blog|1 Comment

No no, no no no no, no no no no, no no NOMOPHOBIA!

So this is my last blog of the month. And what do I think? Well I've loved the #MyJuly campaign and witnessing so many of you Reclaiming your July! Whether that's through the Facebook group, downloading the Super Simple Self Care Secrets or through taking part in the Nomophobia challenge. It's fantastic and you should [...]

By | July 25th, 2017|Rupy's Wellness Blog|Comments Off on No no, no no no no, no no no no, no no NOMOPHOBIA!

I’m Not Denying Myself of My Phone!

Hi everybody! Welcome to the second edition of my blog in this series. This month we are concentrating on Reclaiming Your July #MyJuly!  Last week I spoke to you about all the exciting things we've progressed with to empower you to Own It as well as introducing the concept of Nomophobia- fear of no phone. [...]

By | July 12th, 2017|Rupy's Wellness Blog|Comments Off on I’m Not Denying Myself of My Phone!

#JumpforJune!? I’d rather cry instead…

Hello everybody and welcome to my first blog in this series of #JumpforJune. Now before I go into what this series is about, I'm going to divulge and tell you how I'm feeling... I'm fed up. I'm annoyed. I feel groggy. I'm hungry yet at the same time I don't want to eat anything. And [...]

By | June 7th, 2017|Rupy's Wellness Blog|Comments Off on #JumpforJune!? I’d rather cry instead…