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How are you getting on with #SurfLessSept?

Hi everybody! So I've broken the pattern of how I write my blogs this month. Normally I focus on the theme for the month, this month being #SurfLessSept! So let me resume back to the normal way of doing things again. Just for this blog at least. I think there's a lot of crossover with [...]

By | September 18th, 2017|Rupy's Wellness Blog|0 Comments

Self care is so cliche…

Hi everybody, I really hope you enjoyed my rap from the other week! So I wanted to continue my discussion on self care! A while back I joined an online dating forum. If I'm honest with you, I hadn't really taken much notice of the group due to being busy. However, a week ago something [...]

By | September 4th, 2017|Rupy's Wellness Blog|0 Comments